The NutriHabit™ Success Path
LOSE WEIGHT FOR THE LAST TIME!
Find peace with food, break free from cravings, and finally achieve your goal body with a simple real food plan that doesn’t rely on willpower.
“Working with Erin took something that felt insurmountable to achievable. Her approach is fueled by encouragement, optimism and self compassion. She was the guide I needed to build a foundation for a new, healthy lifestyle.”
The NutriHabit™ Success Path
LOSE WEIGHT FOR THE LAST TIME!
Find peace with food, break free from cravings, and finally achieve your goal body with a simple real food plan that doesn’t rely on willpower.
“Working with Erin took something that felt insurmountable to achievable. Her approach is fueled by encouragement, optimism and self compassion. She was the guide I needed to build a foundation for a new, healthy lifestyle.”
Is your relationship with food holding you back from the life you want?
Hey, my friend. Losing weight can feel so overwhelming and hard.
- Are you riding the dieting rollercoaster, losing weight only to gain it back and more?
- Are you worried about diet related diseases as you age?
- Do you feel limited because of a lack of mobility from being overweight?
- Do you feel out of control around food and powerless against your cravings and want to find peace with your food and your body?
- Have you "tried it all"?
There is hope!
It's time to break free from this cycle and regain control over your life and health. If you are sick and tired of being sick and tired and want to get off the dieting rollercoaster for good, I have good news.
There is a clear path to sustainable, healthy weight loss.
I'm Erin... and I have been where you are. I used to think healthy, sustainable weight loss was IMPOSSIBLE.
In 2020, I was 284 lbs and had trouble walking up the stairs and putting on my own socks. I felt out of control around food and powerless against my cravings.
As a Registered Nurse and a mom, I had put my self care last on my to-do list for years. I wanted more out of life. After a lot of prayer, searching and study, I found a real food lifestyle, a plan I could actually follow, and the mindset work that changed everything. It changed my life . . . and it can change yours too.
About me...
Hi! I'm Erin. I'm a wife, a mom of 3, and a Registered Nurse since 2009.
I lost over 100 lbs and have kept it off for more than 5 years. I went from feeling powerless against my cravings to energetic, healthy and confident, and you can achieve your health goals too!
I founded NutriHabit™ to help women over 40 get off the dieting rollercoaster and lose weight for the LAST time with a real food lifestyle, so you can find peace with food and your body and the confidence to chase your dreams and fulfill your life's purpose.
The impossible is possible. You have the power to create the life you want.
What is the NutriHabit™ Success Path?
The NutriHabit™ Success Path is how you rewire your mind for success and lose weight for the LAST time.
It's a step by step process I created to take you from where you are now to thriving in maintenance in your goal body. You'll build a winning strategy customized to you that works for real life with the NutriHabit™ Flex Step Meal Plan System, whether your path to peace is abstinence or moderation with processed foods.
Then you'll learn how to execute your plan with simple systems and routines, a community to keep you on track and inspire you daily, and tools to increase your emotional resilience, so you're not relying on willpower.
Steps 1 to 6 guide you through the weight loss phase as you master your mindset, develop a winning strategy and consistently execute your plan.
Steps 7 to 10 help you transition into maintenance so you don't just lose the weight, you keep it off for good.
You don't have to do this alone! There is a clear path to success.
What you'll learn in the NutriHabit™
Success Path!
Module 1
Master Your Mindset
The Success Path course is your key to mastering your mindset and achieving sustainable weight loss with a real food lifestyle.
Losing weight is a mental game and success begins in the mind.
By joining the Success Path, you will learn how to. . .
- Create a clear vision for your health and wellness journey
- Discover your deep motivation ("why")
- Acquire powerful tools to take control of your thoughts
...so you can overcome the all or nothing mentality and stay motivated to take action even when life gets busy.
With these essential skills, you can finally break free from the cycle of dieting and rewire your mind for success, paving the way to losing the weight for the last time.
Module 2
Develop a Winning Strategy
We will dive into the essential process of creating a winning strategy tailored to your specific health and wellness goals.
Through evidence based methods and personalized guidance, you'll discover the path to sustainable weight loss with a simple, straightforward strategy that works for real life.
The foundation of the NutriHabit™ Flex Step Meal Plan System is simple...
- Eat balanced meals made of an abundance of real food, planned ahead of time, without counting calories or macros.
Balanced real food meals help you stabilize your blood sugar and quiet cravings so you can find peace with food and your body.
There is no one size fits all meal plan. Whether your path to peace is abstinence or moderation, this personalized approach will help you create a sustainable plan that you can stick to, accelerating your progress towards your goals.
Module 3
How to Consistently Execute Your Plan
A third of the time, this journey feels easy and fun. A third of the time, it's boring and repetitive. And a third of the time, it's hard.
What you do when it feels hard or boring makes all the difference. That's where most people quit.
In the Success Path, you'll learn to increase your emotional capacity and regulate your emotions in a healthy way, so you can overcome emotional eating and take action even when you don't feel like it.
With a community to keep you on track and inspire you daily, and simple systems and routines that take willpower out of the equation, you'll become the woman who follows through.
Module 4
Master Maintenance
The goal is not just to lose the weight... but to keep it off FOREVER!
Once you complete the weight loss phase, the Success Path will teach you how to successfully and seamlessly transition into maintenance so that you can maintain your weight loss throughout your life and feel peace around food and your body.
Achieving successful weight maintenance involves creating an identity shift, adopting a lifestyle mentality and implementing the strategies and habits you've acquired throughout the program.
The Success Path will equip you with the tools, knowledge, and ongoing support needed to stay committed to your health goals and will take you from where you are now to thriving in maintenance in your goal body.
What Everyone Is Saying About The "Success Path"
REAL CLIENTS. REAL RESULTS.
"Because of the investment I have transformed not just my life but my husband's and my 6 children.
Erin has been a light to me to show me the way and to lead me with her weekly mindsets, coaching calls and her optimism in all things. It is worth every penny. "
- Angela, Utah
“Erin has taught me how to change my eating habits, and to grasp hold of my food addiction. I started at 235lbs and in 7 months I’m down to 165lbs. I am grateful for her being a steady guide of positivity. I have never been able to maintain my weight with any of other program.”
- Tracy, Arizona
"Erin has been the best health coach, she is so knowledgeable and is always quick to respond when I have questions or need a little extra support. It is almost surreal to say that I am down 130 lbs. I will forever be grateful for Erin’s help and support along the way.”
- Lori, Utah
“Working with Erin over the last 2 years has been instrumental in helping me to maintain my recent 70lb+ weight loss. Erin is positive, knowledgeable, inspirational, and clear. Erin helped me to find the food plan that is right for me, and she continues to share many invaluable mindset gems in her coaching that I use everyday as I heal years of food dysfunction."
- Michele, Canada
"Erin is my constant "North Star." Guiding me towards attainable progress not unrealistic perfection. The science behind her program resonates with my addictive personality. I have so much more energy, drive and zest for life working this program. Erin motivates me to be unstoppable. Something I could not do in my own."
- Annette, Utah
"Erin immediately set me on a course for success. She taught me what to eat, how much to eat, and what to avoid. Erin had done all the research and as a registered nurse understood the science behind what she was teaching me. It made it all so easy. I could not have done it without her."
- My Brother Seth, Utah
HERE'S WHAT YOU GET
When You Join the NutriHabit™ Success Path Membership:
The Membership Includes . . .
- NutriHabit™ Flex Step Meal Planning System and Food List ($197 value) A simple, flexible way to build balanced real food meals without counting calories or macros, with a complete food list so you never get bored.
- The Success Path Course and Workbook Bundle Access ($997 value) A 10 step course with workbooks to help you master your mindset, develop a winning strategy, consistently execute your plan, and transition into maintenance.
- Monthly Live Workshops on Zoom with Erin and Replay Library ($1,800/year value) Each month we'll meet live to learn, get coached and celebrate wins, with replays available anytime.
- Weekly Monday Mindset Trainings ($480/year value) A short weekly training to help you rewire your mind for success and stay focused all week.
- NutriHabit™ Community for inspiration and mentor support ($997/year value) A community to keep you on track with your goals and inspire you daily
- NutriHabit™ Flex Step Meal Planning System and Food List ($197 value) A simple, flexible way to build balanced real food meals without counting calories or macros, with a complete food list so you never get bored.
- The Success Path Course and Workbook Bundle Access ($997 value) A 10 step course with workbooks to help you master your mindset, develop a winning strategy, consistently execute your plan, and transition into maintenance.
- Monthly Live Workshops on Zoom with Erin and Replay Library ($1,800/year value) Each month we'll meet live to learn, get coached and celebrate wins, with replays available anytime.
- Weekly Monday Mindset Trainings ($480/year value) A short weekly training to help you rewire your mind for success and stay focused all week.
- NutriHabit™ Community for inspiration and mentor support ($997/year value) A community to keep you on track with your goals and inspire you daily.
PLUS...
- BONUS: 60 Minute Private Welcome Call and Customized Meal Plan with Erin ($250 value) We'll meet one on one to get clear on your goals and your why, and build your customized meal plan together so you can start with confidence.
- BONUS: NutriHabit™ Real Food Meal Planning and Recipe Collection ($97 value) Meal ideas, favorite recipes and a weekly menu planning system to make planning ahead easy.
- BONUS: Early Access to the NutriHabit™ App and AI Meal Planner ($250/year value) Track your plan and consistency and get help choosing what to eat, right from your phone.
- BONUS: Favorite Things eBook ($30 value) Links to my favorite kitchen gadgets, self care items, books and apps.
- BONUS: Members get exclusive access to in-person events and retreats
- BONUS: 60 to 90 Minute Welcome Call and Customized Meal Plan with Erin ($250 value) We'll meet one on one to get clear on your goals and your why, and build your customized meal plan together so you can start with confidence.
- BONUS: NutriHabit™ Real Food Meal Planning and Recipe Collection ($97 value) Meal ideas, favorite recipes and a weekly menu planning system to make planning ahead easy.
- BONUS: Early Access to the NutriHabit™ App and AI Meal Planner ($250/year value) Track your plan and consistency and get help choosing what to eat, right from your phone.
- BONUS: Favorite Things eBook ($30 value) Links to my favorite kitchen gadgets, self care items, books and apps.
- BONUS: Members get exclusive access to in-person events and retreats
Total Value: $5,098
$197/month
(about $6.48 a day)
3 month commitment, then cancel anytime
Backed by my 7 day unconditional money back guarantee. If you decide in the first 7 days that it's not for you, just email admin@erinharthealthcoaching.com and I'll refund your payment.
7 Day Money Back Guarantee
Join the NutriHabit™ Success Path risk free today! If you join and decide in the first 7 days that it's not for you, email me and I'll refund your payment. No questions asked.
Your membership is a 3 month commitment, then you can cancel anytime. Get the plan, the support and the tools you need to lose weight for the LAST time!
"Why Do I Need This Right Now?"
So many of us feel out of control around food, frustrated with yo-yo dieting and worry about the repercussions of not achieving our health goals. Maybe you can relate?
While at the same time, you know your life is meant for more and you have a deep desire to pursue your dreams with confidence, free from the limitations of an unhealthy relationship with food.
If any of that describes you, then keep reading.
You can find peace with food and your body and the confidence to chase your dreams, but only if you know how.
It's time to discover the NutriHabit™ way and lose weight for the LAST time!
This strategy helped me and so many others lose the weight, keep it off and heal our relationship with food. I lost over 100 lbs and have kept it off for over 5 years, and you can achieve your health goals too! I can't wait to show you how!
If you feel like you've "tried it all" and that sustainable weight loss is impossible... I have good news. The impossible is possible, my friend. There is hope!
"Why Do I Need This Right Now?"
So many of us feel out of control around food, frustrated with yo-yo dieting and worry about the repercussions of not achieving our health goals. Maybe you can relate?
While at the same time, you know your life is meant for more and you have a deep desire to pursue your dreams with confidence, free from the limitations of an unhealthy relationship with food.
If any of that describes you, then keep reading.
You can find peace with food and your body and the confidence to chase your dreams, but only if you know how.
It's time to discover the NutriHabit™ way and lose weight for the LAST time!
This strategy helped me and so many others lose the weight, keep it off and heal our relationship with food. I lost over 100 lbs and have kept it off for over 5 years, and you can achieve your health goals too! I can't wait to show you how!
If you feel like you've "tried it all" and that sustainable weight loss is impossible... I have good news. The impossible is possible, my friend. There is hope!
Can you be honest with yourself for a second?
Listen, we know all too well how it goes. We start with the goal of losing weight so we can decrease our risk of diet related disease, have more energy and feel better. But without a winning strategy it's like a record stuck on repeat when perfectionism and the all or nothing mentality sink in...
Maybe you worry that you won't be able to stick with it long term, or that meal planning and preparation has never been your strong suit... Or maybe you're worried about what others might think if you change?
It can be a vicious cycle, and it's one I want to help you stop.
If you're ready to find peace with food and break free from food obsession and the dieting rollercoaster, then what you need is a plan that works for real life and the support to follow through, because life is short and there is no time to waste. If not now, when?
You are the author of your story! "You can't go back and change the beginning, but you can start where you are and change the ending." - C.S. Lewis
MAKE THIS THE LAST TIME!
Change your life from the inside out...
With expert guidance from a Registered Nurse, a winning strategy customized to you, tools to build emotional resilience, and a community to keep you on track, losing the weight for the last time and finding peace with food is within reach so you can have the energy and confidence to create your best life.
Just imagine where you will be in a year! Say goodbye to constant cravings, guilt around eating, and low energy, and hello to a renewed sense of peace and confidence in your health journey.
MAKE THIS THE LAST TIME!
Change your life from the inside out...
With expert guidance from a Registered Nurse, a winning strategy customized to you, tools to build emotional resilience, and a community to keep you on track, losing the weight for the last time and finding peace with food is within reach so you can have the energy and confidence to create your best life.
Just imagine where you will be in a year! Say goodbye to constant cravings, guilt around eating, and low energy, and hello to a renewed sense of peace and confidence in your health journey.
Here's A Recap Of EVERYTHING You're Getting Today:
- NutriHabit™ Flex Step Meal Planning System and Food List ($197 value)
- The Success Path Course and Workbook Bundle Access ($997 value)
- Monthly Live Workshops on Zoom with Erin and Replay Library ($1,800/year value)
- Weekly Monday Mindset Trainings ($480/year value)
- NutriHabit™ Community for inspiration and mentor support ($997/year value)
PLUS...
- BONUS: 60 to 90 Minute Welcome Call and Customized Meal Plan with Erin ($250 value)
- BONUS: NutriHabit™ Real Food Meal Planning and Recipe Collection ($97 value)
- BONUS: Early Access to the NutriHabit™ App and AI Meal Planner ($250/year value)
- BONUS: Favorite Things eBook ($30 value)
- BONUS: Members get exclusive access to in-person events and retreats
Total Value: $5,098
$197/month
(about $6.48 a day)
3 month commitment, then cancel anytime
Backed by my 7 day unconditional money back guarantee. If you decide in the first 7 days that it's not for you, just email admin@erinharthealthcoaching.com and I'll refund your payment.
Here's A Recap Of EVERYTHING You're Getting Today:
- NutriHabit™ Flex Step Meal Planning System and Food List ($197 value)
- The Success Path Course and Workbook Bundle Access ($997 value)
- Monthly Live Workshops on Zoom with Erin and Replay Library ($1,800/year value)
- Weekly Monday Mindset Trainings ($480/year value)
- NutriHabit™ Community for inspiration and mentor support ($997/year value)
PLUS...
- BONUS: 60 to 90 Minute Welcome Call and Customized Meal Plan with Erin ($250 value)
- BONUS: NutriHabit™ Real Food Meal Planning and Recipe Collection ($97 value)
- BONUS: Early Access to the NutriHabit™ App and AI Meal Planner ($250/year value)
- BONUS: Favorite Things eBook ($30 value)
- BONUS: Members get exclusive access to in-person events and retreats
Total Value: $5,098
$197/month
(about $6.48 a day)
3 month commitment, then cancel anytime
Backed by my 7 day unconditional money back guarantee. If you decide in the first 7 days that it's not for you, just email admin@erinharthealthcoaching.com and I'll refund your payment.
STILL GOT QUESTIONS? I GOT YOU!
Frequently Asked Questions
Can I pay with my HSA/FSA?
Yes. You should be able to. I am a Registered Nurse but you will need to call your HSA/FSA member services number (found on the back of your card) to check for sure. Your doctor may need to write a Letter of Medical Necessity (LMN) which can be easily done by just calling your doctor's office.
How long will I have access to the content?
As long as you're a member in the program, you'll have access. Think of it like a gym. The machines and classes are always available to you to strengthen you on your weight loss journey and in maintenance.
What is the format?
The format Is easy and convenient to use!
- On demand course and workbooks to work through at your own pace on your phone or computer
- The NutriHabit™ community to keep you on track and inspire you daily
- A monthly live workshop on Zoom and the weekly Monday Mindset training
This is all included for one monthly membership fee of $197/month. That's way less than the cost of a one hour therapy session.
What topics are covered in the "Success Path" Course?
The course takes you from where you are now to thriving in maintenance in your goal body and covers everything you need to know to be successful with your real food lifestyle.
You will learn how to customize a meal plan, master your mindset, overcome perfectionism, overcome cravings and urges, tips for planning and prepping your food, automating habits, time management, common pitfalls in the weight loss phase, how to navigate restaurants, holidays and special occasions, the transition to maintenance, creating your unique maintenance strategy, and optimizing your life's purpose beyond weight loss.
It really covers it all but if you have more questions, that's what the monthly live workshops are for!
How easy is it to cancel?
Your membership is a 3 month commitment, then you can cancel anytime with a click from your account center. If you decide in the first 7 days that it's not for you, email admin@erinharthealthcoaching.com and I'll refund your payment. I hope you'll stay, but I'm not trying to trick anyone into it who isn't the right fit.
I feel like I've tried and failed so many times. I don't know if I can do it. What sets you apart from other coaches?
I get it. I used to feel that way too when I was 284 lbs. As a nurse since 2009 and as someone who understands the struggle because I've lived it too... my mission is to bring you hope.
I lost over 100 lbs and have kept it off for over 5 years and I'm not special. If I can do it, anyone can... including YOU! I know you can do this. You're never back to square one no matter how many times you've failed in the past because you've learned along the way. You are wiser now AND now you have a winning strategy with support from a powerful community.
Just imagine feeling energetic, confident and having peace with food and your body next year. There is a clear path to success and I'll help you every step of the way!
STILL GOT QUESTIONS? I GOT YOU!
Frequently Asked Questions
Can I pay with my HSA/FSA?
Yes. You should be able to. I am a Registered Nurse but you will need to call your HSA/FSA member services number (found on the back of your card) to check for sure. Your doctor may need to write a Letter of Medical Necessity (LMN) which can be easily done by just calling your doctor's office.
How long will I have access to the content?
As long as you're a member in the program, you'll have access. Think of it like a gym. The machines and classes are always available to you to strengthen you on your weight loss journey and in maintenance.
How easy is it to cancel?
Your membership is a 3 month commitment, then you can cancel anytime with a click from your account center. If you decide in the first 7 days that it's not for you, email admin@erinharthealthcoaching.com and I'll refund your payment. I hope you'll stay, but I'm not trying to trick anyone into it who isn't the right fit.
What is the format?
The format Is easy and convenient to use!
- On demand course and workbooks to work through at your own pace on your phone or computer
- The NutriHabit™ community to keep you on track and inspire you daily
- A monthly live workshop on Zoom and the weekly Monday Mindset training
This is all included for one monthly membership fee of $197/month. That's way less than the cost of a one hour therapy session.
What topics are covered in the "Success Path" Course?
The course takes you from where you are now to thriving in maintenance in your goal body and covers everything you need to know to be successful with your real food lifestyle.
You will learn how to customize a meal plan, master your mindset, overcome perfectionism, overcome cravings and urges, tips for planning and prepping your food, automating habits, time management, common pitfalls in the weight loss phase, how to navigate restaurants, holidays and special occasions, the transition to maintenance, creating your unique maintenance strategy, and optimizing your life's purpose beyond weight loss.
It really covers it all but if you have more questions, that's what the monthly live workshops are for!
I feel like I've tried and failed so many times. I don't know if I can do it. What sets you apart from other coaches?
I get it. I used to feel that way too when I was 284 lbs. As a nurse since 2009 and as someone who understands the struggle because I've lived it too... my mission is to bring you hope.
I lost over 100 lbs and have kept it off for over 5 years and I'm not special. If I can do it, anyone can... including YOU! I know you can do this. You're never back to square one no matter how many times you've failed in the past because you've learned along the way. You are wiser now AND now you have a winning strategy with support from a powerful community.
Just imagine feeling energetic, confident and having peace with food and your body next year. There is a clear path to success and I'll help you every step of the way!
GET INSTANT ACCESS NOW!
GET INSTANT ACCESS NOW!
